7 Twin Flame Stages Explained
- Birgith Roosipuu
- Jul 24, 2023
- 3 min read

I remember the first encounter with my Twin Flame. I had no idea that such a term even existed. Yes, before meeting my Twin Flame, I had done my soul realignment session, but I was not prepared for what will happen next.
When my Twin Flame first met, I did not pay attention to "him" as his physical body. But now, after looking back, I remember every single detail of that moment.
We met when the divine time was right, and I did not realize or know Twin Flame existed. But nevertheless, he reached out to me ( finding my number somehow).
And I was not interested in meeting anyone or having a conversation, but there was some "strange" feeling inside of me that made me message back to him.
Then we met again, and my body, heart, was on fire. The energy was so intense that I could not understand what was happening. Until I started to receive messages from my soul that he was my TWIN FLAME. I have found the other part of the soul.
I remember writing in my journal how thankful I was that I met my Twin Flame and how in "love" I was. Well, little did I know back then what was about to come up.
Here are the 7 stages you will probably go through during your twin flame awakening.
1. The "recognition" stage: This is the initial stage of the twin flame relationship, where the two people first meet and feel an instant and strong connection to each other. There comes this weird sensation of knowing and wanting to know more. You feel like you need to get in touch with them. Usually this process lasts about 4-6 weeks.
2. The "separation" stage: During this stage, the twin flames may physically or emotionally separate from each other. This separation can be temporary or permanent and may be caused by various factors such as distance, personal issues, or external circumstances. Normally the divine masculine, who becomes a runner, just cuts off all contact with the divine feminine. ( the chaser)
3. The "struggle" stage/ ego death: In this stage, the twin flames may go through a period of intense emotional turmoil as they try to come to terms with the strength of their connection.
4. The "awakening" stage: This stage may involve both people going through a process of self-discovery and personal growth as they learn more about themselves and the nature of their connection.
5. The "surrender" stage: In this stage, both people may let go of their ego and any preconceived notions about the relationship and begin to open themselves up to the full potential of their connection.
6. The "reunion" stage: If both people can work through their issues and are committed to the relationship, they may be able to reunite and move forward together.
7. The "harmony" stage: The twin flames can enter into a harmonious and fulfilling relationship with or without each other. Remember that the Twin Flame connection is not a perfect LOVE story. It is your spiritual awakening journey, and meeting your twin flame triggers that.

It is important to note that every twin flame relationship is unique, and the stages that a relationship goes through may vary. It is also possible for a twin flame relationship to experience multiple separations before ultimately reuniting.
Twin Flame journey is intense because your Ego ( old self) will die. Your old truth will disappear, and you will have this "inner - voice" in your head that guides you and helps you to cope in this 3D world.
You need to work with yourself and not wait for your Twin Flame to bring happiness and love. I know it is easier to say that. I know that pain...
But let the pain be there; pain is here to heal and awaken you to your full potential.
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